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What are some good ways to start and maintain a good schedule?
There are many good ways to start and maintain a good schedule. One way is to set your alarm for the same time every day and get up at the same time every day, including weekends. This will help you get into a routine.
Another way to stay on track is to make a list of things you need to do each day and then check them off as you go. This will give you a sense of accomplishment and help keep you motivated.
Ultimately, try not to overload yourself with too many tasks at once. Start with one or two important things that need to be done and work your way up from there. This will help prevent stress and allow you to focus on what’s important.
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